At the end of 2011 I went vegan. Having been a vegetarian since birth I was surprised to discover that giving up dairy was such a big step for me; but it was a step I had to make, as I was becoming a vegan for ethical reasons. While transitioning into a vegan diet, the craving for milk products was the biggest challenge I had to overcome. However, whenever I struggled, I remembered the animals that were suffering when I consumed dairy products, simply to please my taste buds. This made me feel guilty and that is how I got over my craving for dairy products, and evolved into a vegan. It is scary how addictive dairy products can be.
Going vegan was the best decision that I have ever made. Going vegan not only helps the animals, but also the environment, plus it is very beneficial to one’s health.
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